Introduction to Emotional Intelligence
Description
Introduction to Emotional Intelligence is a foundational soft skills course designed to help learners understand what Emotional Intelligence (EQ) is, why it matters, and how to begin developing it. Whether in the workplace or in everyday life, EQ plays a vital role in how we relate to others, manage stress, and make decisions. This course introduces the core components of EQ and offers simple, practical strategies to begin enhancing your emotional awareness and interpersonal skills.
By the end of this course, learners will be able to recognise the value of EQ, identify traits of high and low emotional intelligence, and take the first steps toward building emotionally intelligent habits.
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